Because life is meant to be lived, fully and authentically

Welcome to Reclaiming Life Therapy and Wellness a space to show up authentically, be seen, heard, and accepted. We support adults navigating the impacts of trauma on the mind and body, using evidence-based and somatic approaches tailored to your unique needs. Our work centers on rebuilding safety in your nervous system so you can live more fully and authentically. With a growing team of diverse wellness providers, we encourage, educate, empower, and validate your experiences as you reclaim your life. Currently offering virtual sessions.

Our style of practice integrates a variety of evidence-based trauma approaches that will be tailored specifically to your needs in order to support you on your mental health & wellness journey. We intend to support you in rebuilding a sense of safety in your body, so that you can show up in your life more authentically, honoring all that you are.

At Reclaiming Life Therapy and Wellness, we look forward to walking alongside you as you begin your healing journey. We currently offer online/virtual conferencing sessions only. Let’s schedule a time to connect and explore your next steps together.